Chesterton Tribune

 

 

Anytime Fitness offers free virtual workouts to the community

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Anytime Fitness is doing their part to help the local community through these difficult times. Due to the recommendations from the Center for Disease Control and Prevention (CDC) and state and local government agencies, the clubs temporarily closed to help prevent the spread of the COVID-19 virus. To help the community stay active and stay positive, Anytime Fitness is offering FREE Virtual Team Workouts to all of the community via ZOOM.

“This situation is changing daily and we have to continuously pivot what we are doing. We feel for our members that can’t get into the gym, but we also feel for our community,’’ said Anytime Fitness Director of Operations Kevin Scott.

The Free Virtual Workouts are offered Monday-Friday, at 6 a.m., 9 a.m., 11a.m., 1p.m., 3 p.m., 5 p.m., and 6 p.m. Saturdays sessions will be offered at 9, 10 and 11a.m. On Sundays, there will be a 10 a.m. session. These will be full body workouts geared toward all levels. Certified personal trainers will host and provide modifications for those who need it. All workouts will be done with body weight or minimal weight with household items.

Anytime Fitness will also host nutrition seminars, stretching workouts, and a Yoga class. The seminars will be held in the Anytime Fitness Together We Rise private Facebook group. If interested, Anytime Fitness asks you request to join that group to view those sessions. Nutrition seminars will be held at noon on Monday, Wednesday and Thursday. Also available in the Facebook group will be the Stretching sessions, at 11 a.m. on Sunday and Tuesday at 12 p.m. Yoga will be Sunday at 9 a.m.

“The physical and mental health of everyone in our community is very important to us,” Scott said. “This is why all of these workouts can be done at home and are geared to get you moving. No matter what your skill or fitness level, our coaches will be providing progressions and regressions.”

Anytime Fitness offers TEAM training, small group and one-on-one training. Anytime Fitness also offers Virtual Coaching via the Anytime Fitness App.

Anytime Fitness clubs will be offering the Free Virtual Team Workouts to the communities affected by this pandemic, including at these Indiana locations: Chesterton, LaPorte, Michigan City, Merrillville West, Merrillville East, and Munster.

The Free Virtual Workouts are being offered on Zoom as well as on the Anytime Fitness Together We Rise Facebook group.

To sign up, join the Anytime Fitness TogetherWeRise Facebook group. The Zoom Meeting ID for the sessions is 621.782.6079.

If you do not have a Facebook and would still like to utilize these options, please email Kevin Scott at kevin.scott@anytimefitness.com

 

 

Posted 4/9/2020

 
 
 
 

 

 

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